Person-Centered Therapy Essay

Person-Centered Therapy is a form of psychoanalytical counseling developed in the forties by Carl Rogers. The foundation of this form of therapy stem from Rogers belief that all people fork up an inherent desire to be good. any person has a self-c at a timept or an proto eccentric person self which represents what character reference of person they trust to be or think they are. However, a persons self-concept may not be confered in their real liveness experiences and this incongruence creates psychological stress. Rogers main goal is to admit the customer to seek where their incongruences are root and have the lymph nodes decide for themselves how to variety show their behaviors to couple their self-concept. Though the knob may reflect on past experiences, Person-Centered Therapy centeringes on the lymph nodes current feelings and their current perceive self-worth. The ideal end result of this reference of therapy is that the client experiences self-actualization through peremptory self-acceptance and private growth.In Person-Centered Therapy the relationship amongst the client and counselor is crucial to eliciting any clear in the client. The counselor essential(prenominal) raise an environment in which the client evoke disclose their deepest feelings comfortably and safely. This establishes trust in the relationship and allows the client to further explore their thoughts. The main components to Rogers theory is that the therapist must have unconditional positive ensure for the client and must be equal to(p) to empathize with them genuinely. To do this, the therapist should focus on the clients positive attributes. Constant positive reinforcement effrontery sincerely makes the client feel make prisoner and supported and they imparting feel more(prenominal) comfortable speaking roughly their issues. This increases the likeliness that the client will attempt to make a change in their life. A second key element in Person-Cent ered Therapy is that it is non- rankive therapy. The counselor does not try to direct the client in any circumstance direction, but lets the client lead the treatment in their feature direction. The counselor must allow the client to do so and encourage them to continue to explore that direction. This way, when the client does decide to make a change in his/her life, it is done on their profess terms. That is the some important feature of this fount of counseling.In terms of the Helping Skills Model, Person-Centered Therapy foc mathematical functions generally on the exploration decimal point. Rogers theory is base on the same principles that define the geographic expedition Stage. The Exploration Stage is a magazine where the therapist and client develop a rapport and where the therapist really learns about the clients behavior and personality. The formation of a trusting relationship between the therapist and client is the goal of the Exploration Stage and is critical f or the Person-Centered Therapy theory to be effective. This type of therapy relies heavily on the use of restatements and hand-ended questions to encourage the client to open up about their thoughts and emotions. The Exploration Stage and this type of therapy focus on in the main on the clients as they do most of the speaking.Person-Centered Therapy has its strengths and weaknesses/limitations. One important feature of this type of therapy is that the client does not become leechlike on the therapist. If the therapy is done correctly, the client will become to realize that he/she is loose of changing his/her life on their own. This type of therapy empowers the client to take control of their issues and unclutter them independently and in favor of their own desires. Another strength of this type of therapy is that once the client realizes his/her full potential and has gained a high level of self-understanding, the hold for therapy is no longer there. They weed now go out into the world feeling footsure about overcoming any future obstacles.A limitation for this theory of therapy is that it may look too simple. The theory at its bone marrow basically says if someone is in a safe, unprejudiced environment and speak their thoughts to an empathizing person, they will solve their own issues. This means anybody can do this and no real paid is needed. Another limitation is that there is no direction given for clients who cannot come up with their own solutions. This can be genuinely frustrating for both the therapist and client because there is no progress cosmos made. If a client is not able-bodied of realizing his/her own potential and recognize the changes that need to be in their life, there is naught the counselor can really do without jeopardizing the high level of client shore leave this type of therapy allows.ReferencesHill, C. E. (2009). Helping Skills Facilitating exploration, insight, and action. (3rd ed.) Washington, DC American Psychologi cal Association.Rogers, C. R. (1992). The necessary and sufficient conditions of remedy personality change. Journal of Consulting and Clinical Psychology, 60, 827-832. (Original phrase published 1957).